The Tonne Method is a progressive form of contemporary mat Pilates that uses science-based sequencing to activate, strengthen, and sculpt muscles with intention.
Our signature sequencing is built on intentional progression—activating, strengthening, and sculpting without rushing to fatigue. Each class moves through three phases: The Base, The Build, and The Burn—designed to leave you strong, sculpted, and energized.
In a world oversaturated with fads and fast fixes, Alexis believes that more isn’t always better.
Our founder Alexis is a LA native, USC graduate and certified Power Pilates instructor. She conceived The Tonne when mainstream fitness classes were missing the mark for her body and mind.
Meet the founder